How do I do that tho? I try to not think about it but then that still makes me think about it. I don’t know how to not think about it Today for example. I’m a cashier and when people would leave the store, if I was on autopilot I would jus say “have a great day!”. But today I was focusing a lot on it and had such a hard time saying it I had to change it to “take care” today. Like when I would try, when I would focus on it I would say “you h-h-you have-have-have a good day”. It was awful