It’s exactly that. You overthink it until it becomes reality. I think it’s something everyone with a stutter struggles with. I’ve chosen the easy way out. In the UK, there’s an app called ‘Relay’. It’s for people who struggle hearing and or communication. You basically type in what you want to say and an operator will speak for you. I’m being a massive hypocrite here but do your best not to do this. It’s 100% better to fight than hide