Overwhelming anxiety brought back my stuttering.

Overwhelming anxiety brought back my stuttering. I stutter because of anxiety. I was able to beat my stutter for the past few months but now for some reason it's back along with some really bad anxiety. I think too much about it and it just gets worse for me. It's like a cycle that I can't break out of. It makes me feel inadequate as a person and is the main reason behind all my mental problems. Can someone help please?