commentr/StutterJuly 22, 2018

Content

I try not to think about it too much to avoid getting hung up in analysis paralysis. When I hit a block, though, I stop, take a few slow breaths, and then try to breathe through the trouble word.

Themes

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering

Subthemes

Overthinking & MonitoringMindfulness & BreathingBlocks & Stoppages