Seasonal stutter, looking for advice

Seasonal stutter, looking for advice Hello! I've had a mild stutter my whole life, so mild that I was essentially the only one who noticed it. However, in recent years my stutter becomes more prevalent to an impactfully annoying degree during summer where i sometimes have to attempt 10 times to get a word out or have to give up on saying what I intended to. From what I have read this is probably because I have a tendency for having summer anxiety. My greatest talent is that I am generally a great conversationalist who speaks with little to no filter on what I say so this specific thing really annoys me. Since mine is psychological as opposed to neurological I was wondering if there are any steps I can take to avoid it.