It won´t solve the problem but is a start. If you define yourself as only a stutter, it is posible that you will unconsciously try to be a stutter because that´s who you are. If you broad the definition you will be aware that there is a lot more than just stuttering regarding youself. Even more, there is no concept that has the potential to embrace your totality as an human beign. It´s very liberating. This very concept, at least for me, don´t make me less of a stutter but it make´s me a less preoccupied person. It seems to tell me that my problems are not that important as my mind says. Just my take on... hehe. Take care.