commentr/StutterMarch 20, 2019
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Yeah same here man... Idk try to relax your articulators (mouth, tongue,..)or warm them up (like clench your jaw then relax). Then try to speak slowly, focusing on your breath as you exhale it, and pronounce the words on the breath (i imagine it as if you're putting passengers on a passing bus) Well that's it man and I hope you'll find it useful!
Themes
Coping & AdvocacySpeech & Stuttering
Subthemes
Fluency TechniquesMindfulness & BreathingPhysical Tension