commentr/StutterOctober 3, 2022

Content

> "If you resolve that trigger, it's a domino effect from thereon out." Yes, you are on point! We stop compulsion, if: 1. we don't have triggers (anticipatory anxiety) 2. we stop reacting to triggers (that lead up to an anticipation of a stutter) 3. we stop anticipating a stutter 4. we stop focusing on controlling speech muscles 5. we stop choosing compulsion __ See attached image: [cycle of our stutter habit (from the first moment of our trigger until the moment we do compulsion)](https://docdro.id/fOltMKD) Would you agree with this Breaking the cycle of our stutter habit?

Themes

Anticipation & Avoidance

Subthemes

Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring