commentr/StutterNovember 27, 2020

Content

Welcome! Diaphragmatic breathing helped me a lot! I started practicing it together with speaking slower and my speech for much much better! However this happened so quick that I forgot about the problem and stopped practicing and relapsed into normal breathing and speaking fast and therefore having worse speech... I’m trying to make it a habit now!

Themes

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability

Subthemes

Mindfulness & BreathingAvoidance & SubstitutionEnergy & Biological Rhythms