commentr/StutterSeptember 28, 2024

Content

Yeah, depersonalisation is a symptom of severe anxiety, often felt in people having panic attacks, along with derealisation. I would encourage you to push out your comfort zone and join https://stutter-connect.com/ which is a supportive online community of people who stutter. You can practice your speech with the community, hopefully alleviating your anxiety. It's free, you have nothing to lose! Good luck.

Themes

Emotional ExperienceCommunity & SupportSocial & Relationships

Subthemes

Anxiety & Social JudgmentAdvice RequestsFriendships & Belonging