Great to hear that you've found something that has helped. I can sympathize with your situation the number of times I've had something to say and not said it frustrates me so much and leaves me with a sense of regret. But life goes on... There seems to be limited information out there so I try and get different perspectives on the topic. Understanding different aspects of speech and its physiology have always been an interesting topic for me. Figured this community would appreciate any relevant information.