commentr/StutterAugust 1, 2020

Content

I can get pretty nervous before hosting calls. I usually try to lay on the floor (if working from home), do some slow, deep breathing, and try to relax for a few minutes. I also find being over-prepared for the call helps. Best of luck with your new job

Themes

Anticipation & AvoidanceCoping & Advocacy

Subthemes

Preparation & RehearsalMindfulness & Breathing

Codes (1)

telephone_video