I'll give u a tip I used it's a little off topic So two years ago I started to note down all the main situations I find myself in where I don't stutter and one of the main ones were when I'm talking to children and younger siblings i realised that I don't stutter beacuse I fell more dominant/bigger so since then I have done everything to make myself feel bigger e.g. gym I also grew a massive beard it literally cut my stutter down by half and makes everything much easier.