Thanks for checking out the content. I probably would be classed as an overt stutter and my stuttering pattern consists of re-starts where I would get stuck and restart syllable and words. Another avoidance behaviour would be postponements so I would postpone a moment of stuttering by pausing where there shouldn't be a pause. Since doing the open stutter video I have started the ARTS(Avoidance Reduction Therapy for Stuttering) which is about giving up trying to control my stutter and stripping away the avoidance behaviours so basically cleaning up my stuttering and getting rid of all the clutter I am doing to avoid stuttering with the goal of just letting the stutter happen with little struggle.. Thanks again for checking out my content 🙏