No, just time and age. Learning to accept myself and gaining more self-confidence in social situations and in general, by realizing that people enjoy my company and hearing what I have to say, because I'm an interesting person with interesting thoughts that others find value in hearing. I still struggle in certain scenarios and when I'm particularly stressed, but by building on those new ideas about myself my fluency increased and my self-identification as "first-and-foremost a stutterer" has decreased, lessening my emotional attachment to the whole thing. It still bothers me when I block and have a really awkward social interaction, especially if someone makes a joke about it, but it doesn't typically make me cry and ruin my day/week/month anymore. tl;dr: self-acceptance