By remaining positive and keeping hope. It's better than being negative. I've noticed a lot of improvement on the days where I'm optimistic and confident. A change in life can spark a change in speech. People have overcome stuttering before and will continue to do so. I, and everyone else on this subreddit should refuse to believe that we should "just live with it", because a true stutterer will never give up. All the horrible days in school where I felt tortured, horrible introductions and everything, a lot of us are still standing.