Practice meditation, practice yoga, love yourself. When you wake up in the morning in your head tell yourself, "good things are coming my way." And keep repeating that until you feel it in your heart like it's Christmas Eve and you're excited for your presents tomorrow, you have to say it until you feel it for it to work. Then get up and go to a mirror and say the same, "good things are coming your way "name"." Tell yourself you love yourself in the mirror. Do activities you enjoy doing like going for a walk, riding your bike etc. Start loving yourself and being patient with yourself. Make space inside yourself through your meditation practice, listen to music. Do things that make you happy. This has always worked for me. Make good habits like this to support healthy happy outcomes. Also working out and exercise is a great way to reduce stress and feel happy. A permanent solution to a temporary funk is not the solution. If you don't like the life you're living you're the only person on this earth with the power to change that. We create the reality we inhabit