postr/StutterFebruary 2, 2023

Breathing while speaking

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Content

Breathing while speaking So I recently noticed that when I speak I tend to hold my breath and flex my abdomen ,this is something that i do even when I speak fluently and it has a big impact on my stutter. Is it something that happens only to me or it’s an universal thing to all stutterers? Are there any exercises to learn breathing while talking?

Themes

Speech & StutteringCoping & AdvocacyCauses & Variability

Subthemes

Physical TensionMindfulness & BreathingEnergy & Biological Rhythms