commentr/StutterAugust 30, 2018
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Content
I did see a therapist a few years back who told me to breath from my diaphragm whenever I stutter, because that'll make talking easier. When I go into social situations though, everything tightens up in me and its really hard to breath from my diaphragm. Maybe it needs more practice.
Themes
Coping & AdvocacyCauses & VariabilityEmotional Experience
Subthemes
Mindfulness & BreathingStress & Fight/FlightAnxiety & Social Judgment