commentr/StutterAugust 30, 2018

Content

I did see a therapist a few years back who told me to breath from my diaphragm whenever I stutter, because that'll make talking easier. When I go into social situations though, everything tightens up in me and its really hard to breath from my diaphragm. Maybe it needs more practice.

Themes

Coping & AdvocacyCauses & VariabilityEmotional Experience

Subthemes

Mindfulness & BreathingStress & Fight/FlightAnxiety & Social Judgment