commentr/StutterOctober 24, 2024
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Content
Of course. So what I often do is record myself talking to desensitise myself to words that I struggle on. I phone local companies and ask questions to boost my confidence using the phone. I speak on an exhale when I’m approaching a blocked word and I practice diaphragmatic breathing. Hope this helps :)
Themes
Coping & Advocacy
Subthemes
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure
Codes (1)
telephone_video