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Talking while focusing. When i was 17 i got into a period of depression and during that time i used to search in the internet for solutions for my stutter, and during that time i passed by a channel called free from stutter, on Youtube. The guy says about how talking is a skill and you need to train it in the right way and he suggested that if anyone stutters should create a youtube channel and speak about their journey and about their progress to get used to speaking. I created my youtube channel in my first video i was a bit shy but i was really focusing in what i am saying like analyzing what i am about to say and not speed running it, i noticed that the frequency of my blocks has decreased and the severity too. I just posted 4 videos, 1 week between each video if anyone is intrested in checking it out it's called # Abdullah's journey to freedom from stuttering Sorry if i was nuisance ,Have a nice day