From Stuttering to Stability: Journey with Buspirone, Meditation, and Hope
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From Stuttering to Stability: Journey with Buspirone, Meditation, and Hope It’s been about 7 weeks and I feel like there’s a considerable reduction in my stutter. I don’t really stutter anymore in many situations where I used to. I also have been doing 15-20 min of meditation every day for the past 2-3 weeks which has helped. I still stutter a bit in presentations/very large meetings, so I take a low dose of Ativan and Propanolol for these situations. But I think soon my stutter will dissipate in these moments as well. Highly recommend giving buspirone a shot if anxiety is the main factor that triggers your stutter. EDIT: it might be saving my life 🥹🥲😭 [Original Post](https://www.reddit.com/r/Stutter/comments/z1wgpj/buspirone_has_helped_my_stutter/) Admin Note: He is taking 25mg Buspirone , 7.5mg times a day....