commentr/StutterJanuary 18, 2025
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Content
https://www.starfishproject.co.uk/ You should give the starfish project a try. It’s a 3 residential course that runs at a hotel in eat Sussex. You’re taught to speak using a technique called costal breathing, the same breathing pattern that you use when you sing. The technique really does work, as well as the technique they work on helping you tackle the negative thoughts and behaviours that come with having a stammer.
Themes
Coping & Advocacy
Subthemes
Fluency TechniquesMindfulness & Breathing