commentr/StutterJanuary 18, 2025

Content

https://www.starfishproject.co.uk/ You should give the starfish project a try. It’s a 3 residential course that runs at a hotel in eat Sussex. You’re taught to speak using a technique called costal breathing, the same breathing pattern that you use when you sing. The technique really does work, as well as the technique they work on helping you tackle the negative thoughts and behaviours that come with having a stammer.

Themes

Coping & Advocacy

Subthemes

Fluency TechniquesMindfulness & Breathing