commentr/StutterSeptember 28, 2019

Content

Good for you! I've had speech therapy from age 5 to 25 and I have about 85% fluency. I also did hypnosis and that was a game changer for me. I learned how to properly breathe through my diaphragm to control to flow if air coming out. I hope things go back to "normal" for you because I know first hand how a hectic life can affect your speech. Have a good weekend!!

Themes

Therapy & ProfessionalCoping & Advocacy

Subthemes

Therapy ExperiencesMindfulness & Breathing