With boiled eggs I generally do yes after eating 2 and almonds if I have to snack here and there for like half a day and I see the improvement. I know a relative who realised alcohol helped him with his stutter which it does for many a people but sadly he was so desperate to cure his stutter he began drinking every single day and yes he is a alcoholic now. I've not mentioned this to others as I did once to another relative and they thought I was joking as from a non stutterers perspective it sounds too funny to be true but they don't know how difficult this can be for us at times