I usually read out loud, but the truth is that cause i'm lazy it's been a while, even months that I don't do it regularly. Usually my stutter is mild, but days that want to create a good impression usually turn bad because i am excited, not nervous but excited, and that makes my stuttering go to a moderete-high state. If there was a definite way to stop my stutter of course i would be more diligent, but since the result is gradual and not that much powerful I usually give up. I'm still sad about yesterday, i'm pretty embarrassed 😥