postr/StutterMay 25, 2023

making phone calls right after waking up

11 points4 commentsView on Reddit →

Content

making phone calls right after waking up I noticed when I make phone calls right after waking up, I'm not as nervous & my mind is somewhere else. means that I'm less tense. just *had* to make a phone call I feared for months & just got over it (although the really bad part will be explaining smth when I'm at the appointment lol). have you noticed something similar?

Themes

Causes & VariabilityAnticipation & Avoidance

Subthemes

Stress & Fight/FlightOverthinking & Monitoring