I have those days, a few weeks ago I met a bunch of friends in a park to grill and hangout. I saw a bunch of people I knew and a bunch of people I hadn’t seen in a while and I couldn’t say more than a few words to anybody. Every time I tried to talk to someone I got stuck and eventually I just gave up. My throat hurt, the muscles in my speech system hurt, I felt like I had been suffocated over and over, and on top of that I was so sick of not being able to communicate with the people around me. My mom called me the next morning and I stuttered through the whole call which eventually led to her chewing me out for not practicing, telling me I didn’t care enough. I just sat there and cried. We all have really bad days where we can’t get a word out, it sucks and I’m sorry it happened to you. Something that helps me on days like that is talking about it on this subreddit, I don’t know anybody else who stutters in my life so I like sharing my experiences with people who understand