People often ask about techniques. Ways to avoid stuttering. Or get through a block more efficiently. The therapy I received wasn't about implementing strategies or techniques. It was more of a ground-up development of speaking fluently. The therapist I worked with didn't have me implement my fluency outside of therapy until I was achieving very high levels of success in the therapy setting. The following post has a pretty good description of my experiences and success. ***I make about eight comments in the thread, covering a lot of ground.*** Please don't hesitate to ask more questions. I am a huge advocate for speech therapy to help people with stutters. [https://www.reddit.com/r/Stutter/comments/okaf40/does\_speech\_therapy\_work/](https://www.reddit.com/r/Stutter/comments/okaf40/does_speech_therapy_work/)