commentr/StutterSeptember 11, 2023

Content

Great question. I love what you said at the end. **"Therapist might not have all the answers but us - the stutter´s and our observation may help"** I completely agree. We have an "insider" opinion that can contribute in a unique way. To answer your question it´s all up to the intensity of the anticipation and how we felt at the moment. Sometimes we speak fluently even though we felt or anticipated stuttering becuase we where in a good place regarding our mentality and nervous system. And maybe, the grade of the anticipation was not that high. Other times we feel low and even a little dose of stuttering-feeling may trigger us and get us stuck. This raise and interesting side - treatment. If you are careful of yourself regarding your sleeping, nutrition, sunlight view & outdoors, physical activities you will feel better on general and by that be more prepared and relaxed to face the anticipation feeling whenever it comes. Keep observing and proposing questions.

Themes

Anticipation & AvoidanceCauses & Variability

Subthemes

Anticipating StutteringEnergy & Biological Rhythms