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Stuttering is all psychological When I am alone I can talk out loud without even stuttering a single word Stuttering happens when we are in front of ppl because we have conditioned our brain to think that way The way I talk to my family or friends is much easier and less stuttering than to a stranger or random person Well why it's so? Simple explanation we think what others are going to think of us when we stutter and this make us stuttering even more but with friends and family they already know so it's no problem and with ur self u got no problem at all Recondition ur brain is the key to solve ur speech Well what can I do u may ask Act like every random individual who does not stutter . Saw what u want to say whenever u want wherever u want like everyone else . I know it will be hard at the beginning but once u break the ice u will see improvements My suggestions speak in single words and not trying to say a whole sentence at once. Take it slowly dont rush and regulate ur breath it takes patience and discipline but is possible as hell Record ur self and see in which words u struggle there are some words we can say any day any place with 0 problems. Identity the words u struggle and do excercises say each of these words or common words to these out loud every day so u will get used to pronounced them correctly Reading books out loud may help as well Confidence is a note as well when u feel confident on ur self u tend to stutter way less So basically it's all psychological by doing these steps personally I have seen improvements on my speech been having conversations with my dad with little to no stutter at all Next step is to come up and speak more in group of friends and socialise my self If u want to become stutter free u cant live like a person who stutter anymore it's just common sense if u want different results in ur life u have to take different actions. Different input different output . U cant just live ur life normally and just hope that one day ur speech will accidentally be normal ain't going to happen . Trust me bro u can do it we all can everyone who think otherwise can get left behind I refuse to live this way till the rest of my life Start NOW