commentr/StutterAugust 3, 2024

Content

I stopped obsessing over having perfect fluency. When you can slow down your mind and realize everything is together and one, I personally feel more powerful snd my speech has been rapidly increasing. I’ve been seeing the most beautiful girl and when I’m with her I feel like time slows down because I’m so confortable and I don’t get any speech blocks. I’ve been doing meditations more and accepting and loving myself for who I am. Thats the best piece of advice I can give anybody. Be kind to yourself and love yourself for your imperfections. Everybody has bad days. I had a bad day last week from fucking up at work, to getting all choked up to where I’m struggling to muster out sentences, to breakung a glass cup and cutting my foot, I took that as a great opportunity to bounce back the next day with a good attitude. My speech has caused so many questions, sadness, anger, and anxiety. We have a lifelong journey and we have been chosen and blessed with this speech impediment. I hope everyone gets the “win” over their speech and their minds today and everyday. How have I overcame anxiety and insecurities? I’ve been doing guided meditations on yohtube and learned to control my breathing and be present in the moment. The mind is our biggest enemy but can be our biggest successor. Be confident in who you are and have a shit eating grin in everything you do

Themes

Coping & AdvocacyIdentity & Disability

Subthemes

Mindset shiftMindfulness & BreathingAcceptance & Pride

Codes (2)

socializing_group_sizeemotional_state