commentr/StutterJuly 6, 2023
7 pointsView on Reddit →
Content
Exercising reduces stress and improves confidence (by which anxiety gets less too). So yes, exercising can definitely reduce stutter, as both factors (anxiety and stress) influence stuttering.
Themes
Causes & VariabilityEmotional Experience
Subthemes
Stress & Fight/FlightAnxiety & Social JudgmentEnergy & Biological Rhythms