>*"i can’t overcome my stuttering ever"* According to bullet point #11: "don't hope for a cure (aka don't stay in the future)", I believe it's not effective to: 'hope to overcome stuttering or cure stuttering'. It may be more effective to accept stuttering, embrace failures while staying comfortable and breathing calmly. Additionally, I suggest to stop paying attention to fluency or stuttering. It may be more effective to focus on happiness, being fearless, knowing you are worth it and most people are on your side in order to reduce emotions. Because a positive attitude can reduce anxiety