Communication is one of the fundamental parts of human society, and we have a hard time communicating. I know I feel like I’m trapped in my own head because I know what I wanna say. I know the answer to that question, but the words just won’t come out and it’s frustrating. It’s such a frustrating thing to live with. There are days that my stomach is physically sore because I put pressure on my abdomen when I stutter. It’s absolutely exhausting. But (as cheesy and as corny as this sounds) once you accept that you have it, AND get to that point where you finally don’t care about what others think, it makes things easier. Self love plays a major part in dealing with it and it improving (again I know it’s cheesy, but it works). We’ve all been there or still have moments there. you’re not alone in this