Amazing video! Tips to improve stuttering: * outgrowing stuttering is extremely hard \[finger trap mechanism\], because we want to do what our instinct doesn't want \[protection mechanism\] \[counter intuitive\] * anticipatory fear throws you off completely \[fleeting stutter\], your mind is warning you to pull back from it * if anticipations throw you off, then learn to recognize your thought-feeling-behavior-pattern. Learn to let it go * intervention: slow your roll. Take a pause, take your time, go back a few words, take the path of least resistance. You don't actually need to slow down physically. Sometimes thinking that you are able to slow down is already enough * after you finish a heavy block, you can just 'sigh' and think again that you can say whatever you want again * feeling that you are substituting a word, is similar to feeling that you are substituting a stuttered word to its fluent word. It's similar to substituting to a confident voice. Find this pattern and play with it