commentr/StutterJuly 25, 2020
8 pointsView on Reddit →
Content
I took Zyprexa, Zoloft and Xanax to help with my stutter. I can only speak for myself but these meds had so many horrible side effects and I felt like a zombie all day. I have chosen a holistic approach. My daily routine consists of: (1) Mindful meditation- 10 mins (2) Read out loud - 10 mins (3) Practice diaphragmatic breathing - 10 mins
Themes
Anticipation & AvoidanceCoping & AdvocacySchool & Work
Subthemes
Anticipating StutteringMindfulness & BreathingSchool & Academic Life
Codes (3)
benzodiazepines_anxiolyticsholistic_and_supplementsssris_snris_antidepressants