Speech is like breathing

Speech is like breathing Speech is as automatic and spontaneous as breathing. There is nothing you can do to perform the exercise. Your body just breath. Your body just speak. We try to control our own automatic process. We strongly believe that by effort and conscious trying we will excecute correctly. Better. Is on this interference that the autonomous speaking mechanism crashes and fluency is lost. To realise and let go of the control is the key to fluency. It´s kind a like faith. You have to trust that your body will know what, how and when to say whatever. Speak or don´t speak. There is no try.