Here with the ashwagandha update

Here with the ashwagandha update [SAID I WOULD USE ASH IN THIS POST.](https://www.reddit.com/r/Stutter/s/T8bUB9D9PI) Used it for like 2 weeks then stopped bcs if anything it was increasing my stutter. It did absolutely nothing to reduce it. Am not sure but I feel like it made it worse. Could be a bad brand or just my kind of stutter.Give it a shot it might work for you. For me, no. Never touching that thing again. If it worked for you tell us the brand you used and exactly how you took it.. time, amount and shit .