I posted my recovery story about a year ago. I'm posting on a mobile app, so it's difficult for me to hunt for it right now. The major breakthrough was when I learned I suffered from a ridiculous amount of myofunctional issues. I saw a therapist while reading as much info on myofunctional issues as I could. I started putting the dots together and there was one holy shit moment after another. The recovery was brutal -- almost as brutal as managing my stutter. Having battled stuttering and many other issues has made me more empathetic, I just wished I had recovered in childhood.