stuttering and anxiety stress

stuttering and anxiety stress Friends, I have shared this before. I am working on stuttering. I speak in front of a mirror. I try to speak slowly and pause. At first, my blocks were high. Now they have almost diminished. I can talk for 30-40 minutes without stalling. Even if there are blocks, they are not the ones that make me stall a lot. However, I still experience stalling, whether it is with someone outside or at home. In my personal opinion, you need to reinforce your method by talking to people. I think it is very important to eliminate that anxiety and stress.