I must admit I have found self disclosure to be a very painful experience. My stammer is pretty much orientated around blocks and avoidances…or at least that is how it used to be…for me stammering has been wrapped up in a big ball of shame for a very long time. As much as I have worked on this, I still find it very difficult If anything I have struggled even more since I had covid. My breathing has taken a knocking resulting in more blocking. Wearing a mask proved to be a major barrier also…