Totally agree. I suffered, and still suffer, from the negative effects of 30+ years of stuttering. If there's something I can pass on it's the 'getting over it' phase. Are you gonna get over it in a few hours, few days or few years? Work toward getting over it as quickly as possible. Unfortunately I was the 'years' type of stutterer and if I could go back I'd be saying 'fuck it' and trying to become a few minutes or hours type.