Stuttering since I was little

Stuttering since I was little I've been stuttering since I was little. I can't seem to get the word I'm trying to pronounce out usually the first letter of a word. I can speak multiple languages but the most stuttering comes from english. I stutter like an idiot. I've minimized the occurrence with forcing it out as hard as I can but I need some time to catch my breath resulting in awkward silences. I'm not shy at all but stuttering makes me seem like it. I avoid situations that make me stutter and change my words so I can't or slightly stutter but makes my sentences uncultured lol. I have made peace with it but I have no idea if it's a disease or what but it can definitely be minimized, how can I get rid of it?