Hi there! Well I can’t say I practiced every day so I may not be the best example. I did however go to a certified hypnotist to check if there’s any good in it. It was quite an interesting experience as we weren’t focusing on the speech itself but rather everything that might had an effect of shutting me down. There wasn’t any major change when it comes to fluency but along the way I had made some sort of peace with myself and my speech. I still practice reading out loud and skipping the tough letters though because I like the feeling of fluent speech. Good luck!