Also check out Man’s Search for Meaning, The Coddling of the American Mind (the 17 cognitive distortions), and choose a spiritual attitude that you will not over think your speech too much knowing it will only make it worse - even fluent ppl stutter a handful of times over the course of a few sentences it is completely normal to stutter from Tim to time and still be deemed fluent! :) you will get there I promise. Took me 4-5 years of practicing