It’s a vicious cycle….

It’s a vicious cycle…. I k stuttering is not a bad thing … there’s a lot of ppl who stutter in the world….there’s ppl who stutter severely and confident as ever…ppl who have a mild stutter and hate it I have a mild stutter and I think it’s made worst because of anxiety over my stutter. I have negative perception of stuttering and I want to know how to change it? Does anyone have advice?