commentr/StutterSeptember 7, 2023

Content

I’m happy to hear that! Keep it going! It’s funny isn’t it? Deep down we know what’s right and what’s wrong, what’s rational and what’s irrational. But our conscious mind keeps flooding our attention with fear and negative thoughts so that we always have to remind ourselves of what we already know.

Themes

Anticipation & AvoidanceCauses & VariabilityEmotional Experience

Subthemes

Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment