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My stutter Hey everyone. I have been stuttering my whole life, pretty much ever since I was a kid and have been to speech for my whole life. I know all the tips and tricks but they only help to a certain amount. Does anyone have any tips to get the first words out, I always tense up and can’t get them out easily. Once I get them out I am more fluent I do have a block mid sentence sometimes but I know how to work around that. I have an introduction to do in a couple weeks at a farm show and if I do good I have to do an interview. The scary part is the saying my name part and where I’m from I can’t put in any filler words or not say a certain word. Any advice to help get it started and to not tense up would be awesome and greatly appreciated.