commentr/StutterJanuary 18, 2025
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One other idea, if it’s anxiety related check out a free CBT program called iGlebe. It’s designed for stuttering + anxiety but it is a self -administered program so you can use it for anxiety with cluttering too.
Themes
Emotional ExperienceCoping & Advocacy
Subthemes
Anxiety & Social JudgmentMindfulness & Breathing